Chickpea Veggie Sandwich Spread

05/31/2014

Ingredients

1 (19 oz.) cans  garbanzo beans (also called chickpeas), drained and rinsed
1 stalk celery, diced
2 green onions, chopped (or ½ small white onion)
1 tbsp. mayonnaise or vegan mayonnaise
Juice of about one lemon
1 tsp. dried dill weed
Salt, pepper and garlic powder, to taste

Directions

Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice and dill. Add salt, pepper and garlic powder to taste.  Serve on whole wheat crackers or bread.