Designed to Recover Sore Muscles for Skiers & Snowboarders
Your body can take a beating on the slopes. After a full day of skiing or snowboarding, or even a good workout, it’s so important to take care of yourself by stretching out those tired muscles.
Benefits of these post-workout stretches:
> Alleviate stress in tight muscles
> Prevent IT band syndrome & injuries
> Lengthen hip flexors, quads & hamstrings
> Reduce low back pain