Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
4/25 6am–7am Oakland City Center Body Conditioning
4/25 9:45am–10:45am Oakland City Center Pure Strength
4/25 5:15pm–6:15pm Oakland City Center Body Conditioning
4/25 6:15pm–7pm Oakland City Center Contact Kickboxing
4/26 9am–9:30am Oakland City Center Energizer Core
4/26 9:30am–10am Oakland City Center Energizer Upper Body
4/27 9:15am–10:30am Oakland City Center Body Conditioning
4/28 6am–7am Oakland City Center Body Conditioning
4/28 8am–9am Oakland City Center Basic Body Conditioning
4/28 9am–10am Oakland City Center Stretch and Roller

Programs and Events

Stretch | Meditate | Relax

A fun way to end your week. Reduce stress and have a happier, healthier, more productive weekend. Read More