Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable Spin® bikes. Our high-intensity Spin classes build endurance, strengthens the core and tones your muscles. 

Upcoming Spinning Classes Fee Based
Date Time Location Class
7/22 11:30am–12:15pm Oakland City Center Spinning®
7/22 12:15pm–1pm Oakland City Center Spinning®
7/22 4:30pm–5:15pm Oakland City Center Spinning®
7/22 7pm–8pm Oakland City Center Spinning®
7/23 11:30am–12:15pm Oakland City Center Spinning®
7/23 4:30pm–5:30pm Oakland City Center Spinning®
7/23 5:30pm–6:30pm Oakland City Center Spinning®
7/24 6am–6:45am Oakland City Center Spinning®
7/24 7am–7:45am Oakland City Center Spinning®
7/24 11:30am–12:15pm Oakland City Center Spinning®

Programs and Events

Club Circuit

12 sessions (twice a week) $240/Member, $300/Non-Member Small Group Circuit Training. Club Circuit is a time efficient, high energy circuit training regimen. Training starts with a dynamic... Read More