The Frog's Fitness team of experienced fitness professionals help you stay focused on your goals. Plus, we’re really fun to hang out with.
At some health clubs, making eye contact with the person checking you in at the desk can be a rarity. And that’s not a motivating way to start your workout.
The Frog's Fitness difference is our people. Passionate, experienced, smart, and focused are characteristics exhibited by every person at Frog's Fitness— whether it’s your membership representative, your Frog's Fitness lifestyle coach or personal trainer, your massage therapist or the service desk greeter. And on top of that, you’ll always get a friendly smile and a greeting by name. We’re genuinely glad to see you here!
Aside from their education, experience and deep knowledge of human physiology, our certified personal trainers all possess a special gift for inspiring people and guiding them toward their goals. Frog's Fitnesspairs you with one that fits your goals, fitness level, lifestyle and personality.
Group Fitness Instructors
How an instructor organizes and runs a class has everything to do with what you get out of it. Form, programming, cueing and even music mixes – it all adds up. At Frog's Fitnesswe scout the very best group fitness instructor talent in the Bay Area for every one of our hundreds of classes. It all adds up to results — and a great experience for you.
They’re CPR-certified, background-checked, kid-tested and parent approved. Send your kids to the fun zone completely at ease knowing that they’ll be with experienced and educated Playcare staff trained to keep them stimulated while you’re getting what you need to be able to keep up with them.
With impressive pedigrees from places such as Harvard Medical School, our lifestyle coaches offer behavior modification education, including nutritional, exercise and stress reduction strategies to individuals and groups looking to improve their overall well-being.