Silver Creek Sportsplex June 2010

Choose region ... Northern California Southern California San Jose/Santa Clara

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sun

mon

tues

wed

thu

fri

sat

5:00 am

5:30-6:30 Sports Conditioning

5:30-6:30 Sports Conditioning

6:00 am

6:00-6:45 Spinning®

7:00 am

8:00 am

8:30-9:30 Spinning®

8:30-9:15 Spinning® 8:45-10:30 Tri-Brick Intervals - $

8:30-9:15 Spinning®

8:30-9:15 Spinning®

8:00-9:00 Spinning® 8:45-9:45 Pilates Group Reformer - $

9:00 am

9:00-10:00 F.A.B. - Flexibility, Abs and Balance 9:00-10:00 Zumba

9:00-10:00 Pilates Mat 9:00-10:00 Aqua Fit. 9:15-10:00 Club Power

9:00-10:00 Hip Hop / Pop Jam 9:00-10:00 Basic Yoga 9:15-10:00 Spinning® 9:30-10:30 Pilates Group Reformer - $

9:00-10:00 Core Fusion 9:00-10:00 Aqua Fit. 9:15-10:15 Body Cond.

9:00-10:00 Flow Yoga 9:00-10:00 Zumba & KICK 9:30-10:30 Pilates Group Reformer - $

9:00-10:00 Aqua Fit. 9:15-10:15 Body Cond. 9:30-10:30 Pilates Group Reformer - $

9:00-10:00 Zumba

10:00 am

10:15-11:15 F.I.T. - Fun Intense Training

10:00-11:00 Zumba 10:00-11:00 Pilates Group Reformer - $ 10:15-11:15 Kinesis 1-hour - $ 10:30-11:30 Gentle Yoga

10:00-11:00 Body Cond.

10:15-11:00 Basic Step

10:15-11:15 Kinesis 1-hour - $

10:15-11:15 Zumba 10:30-11:30 Gentle Yoga

10:00-11:00 Body Cond. 10:00-12:00 Performance Max - $ 10:00-11:00 Pilates Mat

11:00 am

11:30-12:30 Aqua Fit.

12:00 pm

12:15-12:45 Kinesis Express - $

12:00-1:00 Pilates Group Reformer - $

1:00 pm

2:00 pm

3:00 pm

4:00 pm

5:00 pm

5:30-6:30 Body Cond.

5:30-6:30 Flow Yoga 5:30-6:30 Body Cond.

5:30-6:30 Specialty Series

5:30-6:30 Body Cond.

6:00 pm

6:00-7:00 Pilates Mat 6:15-7:15 Spinning® 6:30-7:30 Pilates Group Reformer - $ 6:30-7:30 Urban Dance

6:30-7:30 Zumba 6:30-8:30 Performance Max - $ 6:30-7:30 Core Fusion

6:00-7:00 Kinesis 1-hour - $ 6:15-7:00 Spinning® 6:30-7:30 Pilates Group Reformer - $ 6:30-7:30 Zumba & Hip Hop

6:15-6:45 Kinesis Express - $ 6:15-6:45 Kinesis Express - $ 6:30-7:30 Zumba 6:30-7:30 Pilates Group Reformer - $ 6:30-8:30 Performance Max - $

7:00 pm

7:00-8:00 Pwr Flow Yoga 7:00-8:00 Kinesis 1-hour - $

7:30-8:30 Kickboxing

7:00-8:00 Yoga 7:30-8:15 Body Cond.

7:00-8:00 Spinning (Kranking available) 7:30-8:30 F.A.B. - Flexibility, Abs and Balance

8:00 pm

9:00 pm