Caring for Your Body, Mind, and Spirit
Well-being—it’s not only a strong healthy body, but a relaxed and confident state of mind. An invigorating workout session is one component of living a healthy life-style. But achieving wellness is much more than just exercise and training.We believe that caring for your body, mind, and spirit should be an integral component of your wellness program—not an after-thought or a "treat.” We feel our best when our workouts are complemented by rejuvenating practices that nurture the whole being. That’s total body wellness.
At Club One, we offer premier body and facial care services performed by accredited professionals trained in the latest discoveries in skincare, massage, and aromatherapy. Our massage therapists and highly trained aestheticians customize each experience, combining state-of-the-art treatment techniques with traditional Eastern and Western rejuvenation practices. Our treatments are performed in comfortable, private rooms; our spas include sauna, steam, and shower facilities, as well as complimentary personal amenities. All of our services are designed to enhance your state of well-being, leaving you feeling refreshed, relaxed, and restored.
Personalized Treatments
Massage
Years ago, massage was considered an adjunct to physical therapy or just a form of pampering. Not today. The medical community, as well as health and fitness professionals, all agree that massage is a necessary—in fact, vital—component of a well-balanced health program.
Among its many benefits, massage:
- Promotes the nutrition and health of the skin
- Enhances circulation of blood and lymphatic fluids
- Relaxes muscles
- Improves posture, range of motion, and flexibility in joints
- Encourages greater states of relaxation
- Improves immune system function
- Increases alertness and productivity
- Speeds recovery from strenuous physical exertion
San Francisco
- Citigroup Center
- Embarcadero Center
- Fillmore Center
- Nob Hill
- Union Square
- Yerba Buena
East Bay
- Brentwood (spa & salon)
- Oakland City Center
San Jose
- Almaden Valley
- Santana Row
- Silicon Valley
- Silver Creek
- Skyport
Spa and Salon Services
Skin Care
Club One offers a wide range of skin care, body care, and salon treatments to serve your needs. Our skilled, certified aestheticians have been trained in the most current practices. All skin care treatments include a customized, complete skin analysis and feature the finest product lines, including Dermalogica, for cleansing, rehydrating, refining, and anti-aging.
Our signature services include:
Facial Care
- Face & Body Renewal
- Club One Customized Facial
- The Ultimate Antioxidant Facial
- Skin Refinement Lab
Body Care
- Essential Back Treatment
- Aromatic Salt Glo
- Hand and Foot Care
- Spa Manicure
- Spa Pedicure
Salon Services
Our salon offers a full complement of hair care services including haircuts, coloring, partial and full highlights, shampoo and styling. All services include a complete consultation with our licensed and experienced hair care professionals, and a luxurious scalp, neck, and shoulder massage. Waxing services, brow shaping, and brow and lash tints are also available.
Club One offers a full range of therapeutic massage techniques that include both Eastern and Western modalities. The techniques we employ include:
Acupressure: A Chinese technique using finger pressure on specific points along the body is used to treat ailments or for general preventative health care. Acupressure employs the principles of energy flow (chi) through the 14 meridians (energy channels) of the body.
Shiatsu: A Japanese technique using finger-pressure and stretching on special points along the body to treat an ailment. Shiatsu employs the principles of energy flow through the 14 meridians of the body.
Cranio-Sacral: A therapeutic technique for finding and correcting cerebral and spinal imbalances or blockages that may cause sensory, motor, or intellectual dysfunction.
Thai: A dynamic stretching system, practiced on a firm mat on the floor, using the therapist’s body weight to compress and stretch the muscular-skeletal system. This system creates energy, releases blockages, and promotes relaxation.
Deep Tissue: A technique using slow strokes and deep finger pressure to release chronic patterns of tension in contracted areas of the body.
Myofascial Release: A technique that rebalances the body by releasing tension in the fascia through a combination of gentle traction, pressure, positioning, stretching, and long strokes.
Prenatal: A technique that relieves the stress that results from the physical and mental changes that occur during pregnancy.
Reflexology: A therapeutic practice that uses the system of points in the hands and feet to manipulate the corresponding areas of the body; this is not a massage technique, but a practice that can be incorporated in massage.
Sports: A technique that focuses on muscle systems in relation to a particular sport in order to assist training, prevent injury, and aid in healing.
Swedish: A technique that incorporates long strokes, kneading, and friction on the superficial layers of the muscles, in combination with active and passive movements of the joints.
Club One’s certified massage therapists create a personalized treatment—often combining several modalities—based on your physical condition and individual goals. Feel free to ask questions and offer feedback during the session, or simply drift off and relax. All of our therapists share a commitment to professionalism and your satisfaction.
Our spas offer private massage treatment rooms with personal sound systems, a selection of aromatherapy massage oils, and ergonomically designed massage tables. We also provide complimentary lockers, plush towels, and spa toiletries for your convenience.
Massages are available for purchase in single sessions of 30-, 60- or 90-minutes each, or in packages of five massages for 60- or 90-minutes each. Both members and guests are welcome to use our spa facilities, which are open seven days a week. And remember: Club One gift certificates always make a thoughtful gift any time of year.
