Testimonials
“With caution, I started the Met One program in
October. My
concerns (early hours, time commitment, my terrible track record for
diet and exercise) have been put aside. It is now 7 weeks later, and
I've lost 18 pounds and already feel stronger than I have in
years. I just show up, and before I know it I've been guided
through a rigorous exercise routine that I would never have thought I
could accomplish. I'm middle-aged, have never been an athlete, and have
M.S. Yet for the first time, I've found the support I need to be
successful. Even when the program ends, I know I will continue to
exercise, because now I know I can: someone has taught me
how.”
“Met One introduced me to a whole new world of fitness. I
felt pampered by having multiple trainers. There were even lectures on
nutrition and psychology. Soon I found myself articulating the benefits
of particular foods to my family and friends. At first they listened
just to humor me, but later noticed the changes in my physical
appearance and wanted to know how they could incorporate workouts into
their schedules. I don’t quite know how I managed
to keep a flawless attendance record at the daily Met One classes. The
weekly progress I was seeing certainly helped keep me going, and a
consistent group of friendly participants gave me a big
assist…”
"Joining Met One turned out to be one of the best decisions I have
made. I could not believe that I actually enjoyed going to
the gym. After about 2 months, I began to do things outside
the gym I had not done in a long time. I started playing
softball again. I bought a bike and did a 33-mile
ride… What keeps me going? I love seeing
my progress. I feel better about myself and have more energy
for my everyday activities. I have 6-year-old twins and also
take care of my nieces, ages 8 and 5. It is great to be able
to keep up with them in the backyard and on the playground."
“I already have more energy, feel more confident and better
about my body, and, as an unexpected surprise, a painful years-old knee
problem has almost completely gone away. Oh, and I've lost more weight
in six weeks than I would have thought possible.”
“I’ve lost weight and my health has
improved. My blood pressure has gone down.
I’m diabetic and have been able to decrease my
medicine by half.”
Frequently Asked Questions
Click here for frequently asked questions about the Met One program.
